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Prices

We offer a range of therapeutic, wellbeing, and training services, tailored to individual, professional, and organisational needs.

All services begin with a free, no-obligation initial chat to help you explore what works best for you.

Initial no-obligation consultation
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A 15-minute consultation to explore your needs and preferred approaches.

Free

Personal Coaching
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Goal-oriented support to help you identify strengths, overcome challenges, and make meaningful progress.

£100 for a 60-minute session

Clinical Supervision
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A safe, supportive space to reflect on practice, develop skills, and maintain high standards of care.

Individual: £80 for a 60-minute session

Workplace Supervision
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Collaborative group sessions to share experiences, reflect on practice, and build peer support.

Group (maximum 8): £250 or £45 per person for a 90-minute session

Clinical & Neurodiversity Assessments
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Comprehensive assessments to understand clinical needs and neurodiversity, guiding appropriate support and interventions.

From £300 depending on requirements

(further detailed information available on request)

Psychological Therapies
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Personalised therapy designed around your unique needs, supporting emotional wellbeing, resilience, and lasting change.

£120 for a 60-minute session

£150 for a 90-minute session

Personal Nutrition
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Evidence-based guidance for physical and mental wellbeing through balanced, practical dietary approaches.

£90 for an initial consultation

£60 for follow-up sessions

Holistic Wellness Planning
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A whole-person approach, integrating mental, emotional, physical, and lifestyle factors for balance and growth.

£100 for a 60-minute session

£350 for a block of 4 sessions

Corporate Wellbeing
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Workplace programmes and workshops to enhance resilience, reduce stress, and promote a healthier culture.

​£500–£1500 per half-day workshop
£250–£600 per tailored session

Training & Education
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Workshops and courses in mental health, wellbeing, and professional development.

Prices on request (tailored)

Contact

​Southampton, UK

Online and in-person

alivetherapies@outlook.com

 

Tel: 07368 137 569

UKCP Movement Psychotherapist and Supervisor

Certified EMDR Therapist

Certified Energy Psychotherapist

Certified KMP Analyst and Trainer

Qualified Nutritionist (BA Hons degree)

Certified Zero Balancing Practitioner

Certified Yoga Practitioner

FHEA, PGCE

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© 2025 by Sally Reid.

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