Self Development and Therapy
Anyone who has seen a Woody Allen movie will be somewhat suspicious of traditional ‘therapy’. It would normally seem to mean an almost lifelong commitment with doubtful returns. NLP techniques can often take someone who has suffered with an enduring problem and totally transform their situation within hours, or even less.
NLP has been very helpful for some people, and could help you to be…
- Confident, empowered and resourceful
- Free of past held negative emotions (fear, anxiety, jealousy, anger etc)
- Free of undesired phobias, behaviours, habits & moods
- Resolve personal and inter-personal conflicts
- Realise your dreams and aspirations
- Find and energise suitable future goals
- Maximise your potential in any area of your life
- Free of limiting beliefs that stop you moving on in life
- Strong and resourceful in 'dread' situations e.g. exams, public speaking etc
Research shows that our immune system works much better when we are in healthy emotional and mental states. Resolving the issues behind unbalanced states can lead to a significant improvement in our physical health.
Do you have unwanted habits or emotions? I have witnessed some people lose their passion for a particular kind of food in just ten minutes using a method called sub-modality change. Habits like nail biting can effectively be dealt a blow with another technique called the ‘Swish’ technique, or the Six Step Reframe, which, again works in minutes for most people and can also be very effective for eating issues and smoking.
Phobias are another realm where NLP can be most effective. The ‘Fast Phobia Technique’ can be stunning in its effectiveness and the ease with which people release the bonds to these kinds of limiting and frightening behaviours.
Many people suffer from debilitating held negative emotions, limiting beliefs, and inability to set goals. NLP's Time Line therapy method deals with these situations, quickly getting to the root causes and ensuring easy resolution.
Inner conflicts, which often cause significant psychological and sometimes physiological stress can be resolved using the powerful NLP technique called parts integration.
Many people suffer from an inability to ‘move on’ in their lives…steering an appropriate course can seem an impossibility. NLP offers quality methods for setting goals that are in harmony with your aims in life, as well as ways of empowering their realisation in the future.
In NLP, we work to uncover the positive intent of any seemingly negative behaviour pattern, and find alternative behaviours that will provide the client with new, positive ways to achieve the same outcome.
Ever feared an interview or public speaking or being in particular ‘dreaded’ situations? NLP can help with tools that enable you to call upon any desired resourceful state and be in control of your emotions and thought processes at any time. You can use these methods to ensure you are in control and resourceful when you need to be.
We offer sessions for therapy and self development, so please contact us for a confidential consultation to discuss your needs.