What are the Benefits?

Hypnotherapy accesses a person’s inner potential and deep resources for making personal change. 

Our basic capacity for healing can be enhanced, in that any blockages to nature’s own powerful healing ability can be removed.

Here are some of the issues we may be able to help you with:

Weight loss	Smoking cessation	Self improvement
Relaxation techniques	Memory improvement	Concentration improvement
Study habit improvement	Exam Preparation	Exam anxiety
Sports ability improvement	Speed reading	Creativity enhancement
Salesmanship improvement	Self-hypnosis	Self confidence
Procrastination	Nail biting	Exercise
Assertiveness	Enthusiasm	Insomnia
Sexual problems	Guilt	Depression
Pain Management	PMS	Allergies (Non-life threatening)

Also, it is valuable during surgery, when normal anaesthetics cannot be used, and in the wider sphere of pain management, as well as natural childbirth.

Additionally it can be of great value in sporting and artistic performance enhancement. 

When used in association with other counselling techniques, it can also assist in helping to resolve relationship difficulties.

To book a session, or if you have any questions, please contact us. The number of sessions necessary will vary depending on your needs, so it will be best if we have a confidential preliminary consultation.